Post Treatment Care

  • Drink at least 2 liters of water every day.
  • Avoid caffeinated, alcoholic, and carbonated drinks for 24 hours after a treatment.
  • Use an ice pack to reduce any bruising, stiffness or swelling.
  • If you are nursing, pump and dump for the next 48 hours after a treatment.
  • Engage in light exercise for 20-30 minutes, such as walking, to stimulate lymphatic drainage.
  • Massage the treated area daily to prevent fat and toxins from becoming stagnant.
  • Eat vegetables, fruits, and less greasy food. Avoid foods that cause the 3 Hs – high blood pressure, high cholesterol, and high blood sugar.
  • Maximum results will be visible 3 to 6 days after each treatment.
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